Optum Therapist in Irvine, California

Are you looking for an Optum therapist in Irvine?

Our team provides therapy for individuals, families, teens, and couples in California and are currently in-network with Optum Behavioral Health, serving clients both in-person in Irvine and via telehealth across the state.

Many people search for an Optum therapist in California but aren’t always aware that Optum may appear under different names depending on your employer or plan administrator. You may be covered even if your insurance card says any of the following:

Other Names for Optum Coverage:

• United Medicare Resources (UMR)

• Health Plan Inc (HPI)

• Government Employee Health Association (GEHA)

• Optum Behavioral Health (may appear as “Optum” or “OptumHealth”)

• United Health Care (UHC)

All of these plans are part of the United Healthcare / Optum network—meaning you may have in-network therapy benefits available.

What does therapy with a therapist who takes Optum look like?

Therapy is an investment in your well-being—and using your Optum insurance can make that investment more accessible. Here are a few key benefits:

• Lower out-of-pocket costs: In-network therapy sessions typically come with a copay, coinsurance, or deductible—significantly reducing what you pay per session. Clients with a copay plan typically save over $100 per session!

• More consistent care: Financial support from your insurance can help you attend sessions regularly, which is key to therapeutic progress.

• Access to expert professionals: Optum’s network includes vetted, credentialed therapists who provide quality care - like us!

Working with an Optum therapist in Irvine means you can prioritize your mental health without worrying about the hassle and logistics.

Therapy Is an Evidence-Based Treatment That Works

Therapy isn’t just talking—it’s a structured, evidence-based treatment that helps reduce symptoms, build coping strategies, and create lasting change. At our practice in Irvine, we offer approaches such as:

• Cognitive Behavioral Therapy (CBT) for anxiety, depression, and stress

• EMDR (Eye Movement Desensitization and Reprocessing) for trauma and PTSD

• Mindfulness-based and relational approaches for self-awareness and emotional regulation

These are not one-size-fits-all treatments. Each session is tailored to your needs and goals—and backed by decades of clinical research.

How to Qualify for Therapy Covered by Optum

To use your Optum insurance benefits for therapy, you’ll typically need to meet a few requirements:

• Be an active member of an Optum insurance plan

• Have a mental health diagnosis, such as anxiety, depression, or PTSD (We will help assess and determine this during our intake process)

• Verify your outpatient mental health benefits and any costs such as copays or deductibles

You can call the number on the back of your insurance card, or we can assist you in verifying your benefits once you book your initial visit.

How Do I Get Started?

If you're ready to begin therapy with an Optum therapist in our practice, here’s how to move forward:

Step 1: Contact Us or use our Booking Platform to request a free 15-minute consultation
Step 2: We schedule your first intake session—either in-person in Irvine or via telehealth (if available through your plan)
Step 3: We will help verify your insurance benefits and explain your coverage
Step 4: We develop a personalized treatment plan and begin your therapy journey

Let our team of caring and genuine experts help you get back to thriving today!