Bored in Marriage: Bored Panda Feature!
When Going No Contact with Parents Is the Healthiest Choice: An Asian American Perspective
Immigration and Mental Health: How the Journey Impacts Your Mind and What You Can Do About It
Why Does Riding on the Train Work?: The Miley Cyrus Interview and EMDR Explained
Why Asian Americans Need Culturally Sensitive Therapy
What Are Passive Suicidal Thoughts — and Should I Be Worried?
What is EMDR Therapy? A Gentle Approach to Healing Trauma
Unlocking Deeper Healing: Why EMDR and Talk Therapy Make the Perfect Pair
Thinking About Therapy? Here’s What Asian American Young Adults Should Know
Overwhelmed? Here’s How Therapy Can Help Asian American Women Find Balance
3 Things I Would Never Say to My Clients as a Trauma Expert
Why New Year’s Resolutions Can Harm Body Image and Self-Esteem — And How to Embrace Radical Acceptance and Health at Every Size
Honoring Tough Feelings During the Holidays: A Guide to Navigating Grief, Loneliness, and Disconnection
Gratitude As A Superpower
Could Your Unresolved Childhood Trauma Give You ADHD, Anxiety, and/or Eating Disorders??
The Link Between Food and Trauma in Asian Americans
What is Intergenerational Trauma and do I have it?
The Power of Therapy Intensives: A Path to Healing Faster
Finding a Japanese Speaking Therapist in California
